Welcome to Sweet Potato Delights!
Sweet Potato: The Ultimate SUPERFOOD

Sweet Potato: The Ultimate SUPERFOOD

Why is sweet potato a SUPER FOOD? These potatoes are one of the most versatile (roast, purée, steam, bake, or grill) and healthy vegetables I know and many researchers will agree.“Sweet potatoes are considered a superfood for diabetics, says the...

READ MORE
Winter warm-up with Chili

Winter warm-up with Chili

The month of February is Sweet Potato Month The sweet potato is in a class of its own. The sweet potato is only distantly related to the potato. It is commonly called a yam in parts of North America, although they are only very distantly related...

READ MORE