Welcome to Sweet Potato Delights!
Winter warm-up with Chili

Winter warm-up with Chili

The month of February is Sweet Potato Month The sweet potato is in a class of its own. The sweet potato is only distantly related to the potato. It is commonly called a yam in parts of North America, although they are only very distantly related...

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Sweet Potato Quiche

Sweet Potato Quiche

SWEET POTATO QUICHE   Ingredients 2 medium sweet potatoes 1 teaspoon grapeseed oil 1 (5-ounce) bag baby spinach 1/2 cup almond milk 1/2 teaspoon Celtic salt 1/4 teaspoon freshly ground black pepper 1/4 teaspoon crushed red pepper 4 large...

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National Sweet Potato Month

National Sweet Potato Month

February is National Sweet Potato Month              Celebrating the most nutritious vegetable in the world! The top 2 health benefits of sweet potatoes are antioxidants and blood sugar regulation. Stay tunes for more sweet potato nutrition...

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