Welcome to Sweet Potato Delights!
  • Happy National Cook A Sweet Potato Day!

      National Cook a Sweet Potato Day is celebrated across the United States each year on February 22nd According to a consumer report, the average U.S. consumption of fresh sweet potatoes amounted to about 7.2 pounds in 2016. Central America or South America is thought to be the center of origin and domestication of sweet potatoes.

  • National Sweet Potato Month

    February is National Sweet Potato Month              Celebrating the most nutritious vegetable in the world! The top 2 health benefits of sweet potatoes are antioxidants and blood sugar regulation. Stay tunes for more sweet potato nutrition nuggets. In the meantime, use the recipe below to add sweet potato pancakes to your menu.

  • Welcome to 2018

    Each January, roughly one in three Americans resolve to improve their health in some way. A much smaller percentage of people actually make good on those resolutions. Studies have found that about 75% of people stick to their goals for at least a week, however less than half (46%) are still on target six months