Welcome to Sweet Potato Delights!
Fall food focus – season for your senses

Fall food focus – season for your senses

 

Seasons Change

 

November brings cooler temperatures and thoughts of bundling up with something warm! When eating local or looking for the best tasting (and most nutritious) product, it’s always good to stay in-season. Fourteen (14) tasty awesome autumn food to look for in the produce aisle include apples, Brussel sprouts, tangerines, pears, cauliflower, squash, pumpkin, sweet potato, turnips, pomegranates, dates, kiwi, parsnips, and grapefruit.

Sweet potatoes & Squash

Stay tuned for fall superfood recipes…….  Yours in health!

Dr. Velonda