Welcome to Sweet Potato Delights!
Spring cleaning for health!

Spring cleaning for health!

Now that we have set our clocks to daylight savings time, and the countdown to summer is on our minds, tune-ups are at the top of everyone’s list. Just as our automobile needs seasonal maintenance, our live bodies are looking for a tune-up every time the season changes.

Traditional Chinese Medicine recommends cleansing in harmony with the season. Spring is considered the best time for a cleansing tune-up, focusing on the liver. A healthy liver will establish a smooth and even flow of energy through the whole person, mind, and body.

Follow Dr. Velonda on social media:


Blog: www.drvelonda.net

Twitter: @drvelonda & @sweetpotatodelights

Instagram: sweetpotatodelights