Now that we have set our clocks to daylight savings time, and the countdown to summer is on our minds, tune-ups are at the top of everyone’s list. Just as our automobile needs seasonal maintenance, our live bodies are looking for a tune-up every time the season changes.
Traditional Chinese Medicine recommends cleansing in harmony with the season. Spring is considered the best time for a cleansing tune-up, focusing on the liver. A healthy liver will establish a smooth and even flow of energy through the whole person, mind, and body.
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