Welcome to Sweet Potato Delights!

Sweet Potato Delights are Tasty, Authentic and Responsible; a healthy alternative to the traditional morning donuts, lunch on the run, evening snack or holiday desserts. Made from the best ingredients including produce sourced from local farms.

Sweet potatoes are…..

  • Known to boost your immune system while satisfying your sweet tooth!
  • One of nature’s phenomenal sources of beta-carotene. High in vitamin B6.
  • A good source of vitamins A, C & E
  • Loaded with Vitamin D and  iron
  • A good source of mag­nesium and potassium.
  • High in fiber, low in calories and cholesterol


Is it post-pandemic yet?

Since first being recorded late last year in China, the Covid-19 coronavirus has spread around the world, and certain countries were hit with particular cruelty, including Italy, Spain, the UK…

Hump Day Healthy

It’s all about eating more food that support a strong immune system. Do you need recipe ideas for immune system boosting dishes? Want a lunch time lift? Starting May 6th,…

Pandemic Nutrition 2020

Virus fighting nutrition Keeping your immunity in good shape is a smart idea. It doesn’t need to be flu season or virus pandemic to give your immune system a boost….

Fall Flavor of Food

As the temperatures drop, we need to nourish and warm the body from the inside.  Root vegetables: carrots, squash, pumpkin, and sweet potato  Whole grains: brown rice, quinoa,…

Bye Bye Summer

Yes, summer officially ended on September 23rd. Pumpkins and pumpkin spice are on shelves everywhere. Let’s celebrate the sunset of summer with this delicious, colorful and nutrient-rich meal in a…